Just as we get frazzled around the holidays, our pets too can become stressed, unruly or anxious—sometimes as a result of sensing our own discomfort, or due to disruptions in their routine and environment. It is important to manage these emotions and subsequent behaviors in our pets, as they can lead to greater health problems if left untreated.

While many pets get anxious – the good news is that a lot can be done to make them feel more at ease.

• Dogs in particular can become very anxious and distressed with visitors in the house or when left in unfamiliar environments (such as a kennel or cattery). If your pet becomes distressed, try not to fuss too much, as this may be interpreted as attention – perhaps triggering further anxiety in the future. Rather, stay calm and provide your pet with the necessary tools to cope. This may include a ‘den’ for them (empty cupboard with a blanket and favorite toys) as dogs will try to find a place where there is one opening – where the perceived ‘danger’ can be watched. Cats will usually seek out shelter under a bed or behind a cupboard. Best to leave them be, and not bother them.
• Keep your animal physically active. Regular exercise helps burn up stress-related hormones such as adrenaline while releasing happiness-inducing endorphins! For your animal, sniffing the ground while outdoors is like reading a magazine – a great way to relax!
• Feed your pet a healthy diet. Important nutrients for stress relief include Vitamin B, calcium and magnesium – all of which are available in vegetables. Your pet should be fed on a diet of 20% protein, with the rest made up of healthy carbohydrates (like rice) and vegetables.
• Remember that your pet can pick up on your stress levels – make an effort to calm down and relax and in turn, your pet will also be less anxious.
• If your pet displays signs of separation anxiety – whether for a short period at home or in a boarding center—make a few preparations beforehand. Before you leave to go out, intentionally reduce your level of interaction with your pet by ignoring it or provide some kind distraction (new toy, long-lasting treat or leave the radio or television on). If you’ll be away for an extended period of time, hire a pet sitter or ask a neighbor or friend to check on your pet during the day.
• If boarding your pet, be sure to pack along a comforting toy or reminder of home. Visit the kennel or cattery prior to leaving your pet to evaluate the conditions and see if it’s a good fit as far as attention, sleeping quarters, etc. goes. 
• When visiting a new home, pets may also become stressed. Let your pet investigate the surroundings under your supervision so he can become familiar with them. Give him some treats and play with him in the new home so he will associate something positive with the experience.
• Do not yell or hit your pet, as this will only increase anxiety.
• Consult an animal behaviorist if necessary, who can retrain your pet from being overly anxious to calm.

Protective Care & Symptom Relief for Cats

Natural remedies can have an important role to play in lessening common symptoms and promoting quicker recovery in a gentle, safe manner. There are many remedies that can quickly help to relieve common symptoms of cat flu such as sneezing, coughing, and other respiratory problems.

A weak immune system enhances the risk of catching a cold. Older cats with compromised immunity need extra care to avoid any serious medical emergency. Kittens fall under the same category due to an underdeveloped immune system. Your primary attention should be to build up her immunity so that the risk of catching a cold is minimized. This will also help your cat to ward of many other diseases, as well.

Tips to Improve Immunity: Prevention is Better Than a Cure
While your pet may initiate certain behaviors regarding eating habits and exercise, through the evolution of domestication, many of these normal processes fall under the influence of our hands. Therefore, making just a few tweaks in routine may greatly benefit your pet’s overall health and well-being.